Homemade Paleo Mustard

Hi Lovelies!

I was tweeting about my lunch yesterday and had a request for my Paleo mustard recipe :) So I thought I’d share!

Homemade Mustard

  • 1 cup mustard seeds
  • ½ cup vinegar
  • ½ cup water
  • ½ lemon, juiced
  • (Optional) sea salt & pepper, to taste

Take your mustard seeds and place them in a bowl. Mix in the vinegar, water and lemon juice and let it soak (about 8 hours).  Once they’ve absorbed the liquid, I like to blend it in the food processor. You might need to add a little extra vinegar in to get it to the desired consistency..but usually no more than a tablespoon. If you like your mustard really yellow (I Do!) add in some Turmeric.

For a more traditional tasting mustard, add in 1/4 tsp Sea Salt and a drop of sugar.

Love some honey mustard?

Simply add in a little organic honey until it tastes like you like it :)

There you have it :) Mustard with no “secret” flavors or ingredients & 100% Paleo. Your mustard will hit optimal flavor about a week after it’s made and is good to store for about a month. If I seems like a bit much or you’re crunched for time, try Annie’s Naturals. After looking at 4 different brands that claimed to be “organic”, “paleo”..Annie’s is the only one I’ve found to be 100% Paleo.


Happy Clean Eating!


One Honey-Mustard-Loving Lemon



  1. markwhelan92 says:

    Woop! Just saw this on twitter, I’ve been looking for a mustard recipe. Looks awesome will have to try!


  2. Let me know how it goes :) My dad likes to spice his up with cayenne pepper.


  3. markwhelan92 says:

    Ah yeah I think I’ll have to do the same. Think this is a good excuse for some spicy burgers, can’t wait :).


  4. Mrs. AOK says:

    Pinned!! Thanks for sharing this recipe at the SNSS. I’m *trying* to stay Paleo these days. It’s tough, but good recipes help, thank you.


    1. Welcome! It is super tough! Check out my Paleo board on Pinterest :) I’ve been scrounging the web for good recipies! I have a sweet tooth..


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