A week without my #FitFam

So it has been 10 days since I got in a car accident. 10 days without working out. 5 days without hardly moving at all. 2 days of eating soup. I’ve learned a lot this past week. I’ve had time to review my training schedule..because when you can’t workout you find time to do a…

For Froxacus’ Sake :)

So @Froxacus is one of my new Twitter buddies beginning the daunting task of going from Biggie to Fittie. Bless his heart I think that this whole thing has been a bit overwhelming for him. He’s posted a couple of questions on his blogs: biggietofittie.wordpress.com & froxacus.wordpress.com that I thought I would attempt to answer…

Rocking Your First 5K

Got my 3rd 5k under my belt :) Thought I would pass this along! Get motivated :) #fitfam #fitgirl