Arms..smhhhh..Give me Shoulders

So I have a confession…I hate arm workouts. If I had to survive on a deserted island with just my arms I’d die. But I love shoulder workouts..makes no sense I know.. Here’s one of my favorite shoulder workout circuits (snagged it from Men’s Fitness a couple of months ago). I select a weight thatContinue reading “Arms..smhhhh..Give me Shoulders”