Well loves! It’s almost here..those glorious months of sweating, baking in the sun and blissfully wishing winter would return..SUMMER! I’ve been doing so much better about my clean eating and working out. Yes…yes…Lemon had some issues and slacked off. But never fear! RJ has her kicking it back into full gear. He started in DecemberContinue reading “Gettin’ My Summer Slim On”
Tag Archives: cardio
2014 Running Goals
This has been a bit tricky! I struggled to knock the end of 2013 out, but alas..the limbs and joints are feeling better than ever. So time for me to get to it! My running goals for 2014: 1 – Run consistently! I want to put in at least 3 good runs a week. PushingContinue reading “2014 Running Goals”
The Best Cardio Drill You’ve Never Tried
The Best Cardio Drill You’ve Never Tried Think this might be my new workout experiment for the week :)
Adventures with Kat 