It’s official, I’m normal! Well at least my ankle is :) After a tumultuous 7 weeks post car accident that wasn’t my fault, I got my results back from my MRI this morning. Tendons NORMAL! Ligaments NORMAL! Bone NORMAL! Joints NORMAL! My doctor said it was the most normal MRI he’d ever seen..lol :)Continue reading “It’s official..I’m normal!”
Category Archives: Running
Terrors of a Terrific Tuesday
So today was supposed to be a TEEEERRRRRRRRRRRRIFIC Tuesday..and so far it’s been a lemon. I seem to be on a roll this week for things turning into lemons. Sunday I went to leave my church to go to church with my grandma (because it was homecoming and they have amazing food!) only to noticeContinue reading “Terrors of a Terrific Tuesday”
Ba ba bummed
Well I’m officially bummed :( it’s been a crummy week…Today I finally got in to see the orthopedic about my ankle. There is indeed something wrong with it. Glad to know I wasn’t crazy :) He narrowed it down to two possibilities :) 1- Tendonitis 2- A Tear in the Tendon Neither of which soundedContinue reading “Ba ba bummed”
To Recovery Run or Not to Recovery Run…
You’re in the middle of training and you feel great! The legs are pumping, blood is flowing and you’re on top of the mountain. Then you hit the wall of lactic acid and muscle cramps.. What’s a girl to do? I’ve been hearing a lot of buzz about recovery runs and I decided to delveContinue reading “To Recovery Run or Not to Recovery Run…”
Adventures with Kat 